Pause Pleas3
Midlife, menopause and the mundane. Creating a community of support and inspiration, while finding humor in it all.
Episodes
55 episodes
Menopause Meltdown
Season 2, Episode 26: Menopause Meltdown Moms on Pause - Midlife, Menopause, and the MundaneOur menopause journey is ever changing. One moment we're energetic and care-free, walking with our weighted vest...
Pool Noodle Drama
Season 2, Episode 25: Pool Noodle Drama Moms on Pause - Midlife, Menopause, and the MundaneThe saga continues with our pool shenanigans. Dive in as we talk about our laughable noodle challenges. What's a g...
On the Road Again
Season 2, Episode 24: On the Road Again Moms on Pause - Midlife, Menopause, and the MundaneExperts suggest that taking vacations are essential for reducing stress and supporting good health. Rest and reset...
Personal Jesus
Season 2, Episode 23: Personal Jesus Moms on Pause - Midlife, Menopause, & the MundaneThe conversations continue post-recording and we're engulfed in discussion about all sorts of things, includ...
Who's the Anxious One
Season 2, Episode 22: Who's the Anxious One Moms on Pause - Midlife, Menopause, & the MundaneWith a lot of humor, we reflect on our own generational challenges and make light of how our kids navigate ...
10 Questions of James Lipton
Season 2, Episode 21: 10 Questions of James Lipton Moms on Pause - Midlife, Menopause, & the MundaneWe're taking a cue from James Lipton's signature set of questions to probe into the intriguing ...
Thanks Mom
Season 2, Episode 20: Thanks Mom Moms on Pause - Midlife, Menopause, & the MundaneIn this episode, we're celebrating our moms. Join us as we reminisce on the warm, wonderful, and funny memo...
Flying Solo
Season 2, Episode 19: Flying SoloMoms on Pause - Midlife, Menopause, & the MundaneNavigating travel as mid-lifers takes on another meaning with grown kids. Family trips look different and our fresh perspect...
Lightning Round
Season 2, Episode 18: Lightning Round Moms on Pause - Midlife, Menopause, & the MundaneWe're taking a break to have a bit of fun! Get to know us with a lighting round of questions. Life can be noisy a...
Girl Power
Season 2, Episode 17: Girl Power Moms on Pause - Midlife, Menopause, & the MundaneWomen are discovering their talents when it comes to tasks traditionally done by our male counterparts. We CAN do hard...
When to Let Go
Season 2, Episode 16: When to Let Go Moms on Pause - Midlife, Menopause, & the MundaneWhen it's time to let go the loose reigns of our emerging adult children but we parents are not ready. Our k...
Finding a Purposeful Life
Season 2, Episode 15: Finding a Purposeful LifeMoms on Pause - Midlife, Menopause, & the MundaneThis episode shifted quickly into an impromptu conversation on living a purposeful life. We hold ...
Real Talk
Season 2, Episode 14: Real Talk Moms on Pause - Midlife, Menopause, & the MundaneThe conversations continue post recording. No agenda, no script - just the 3 of us catching up on the week's...
That's a Big No-No
Season 2, Episode 13: That's a Big No-No Moms on Pause - Midlife, Menopause, & the MundaneOur super power is saying, "yes" to choices that keep us grounded, happy and confident. Midlife g...
Remember When...
Season 2, Episode 12: Remember When... Moms on Pause - Midlife, Menopause, & the MundaneWe're taking a trip down memory lane and reminiscing about the 80s and 90s. Join us back - maybe way back ...
Experts in Complaining
Season 2, Episode 11: Experts in Complaining Moms on Pause - Midlife, Menopause, & the MundaneThere aren't enough hormone patches to treat menopausal mood swings and all of life's ridiculous annoyances...
Permission to Reset
Season 2, Episode 10: Permission to ResetMoms on Pause - Midlife, Menopause, & the MundaneWe talk about the version of self-care that midlife women are discovering — protecting our time, saying “no” without...
Fit for the Future Us
Season 2, Episode 9: Fit for the Future Us Moms on Pause - Midlife, Menopause, & the MundaneWelcome to the era of weighted vests, reading ingredient labels, and stretching before we sneeze....
Redefining Ambition in Midlife
Season 2, Episode 8: Redefining Ambition in Midlife Moms on Pause - Midlife, Menopause, & the MundaneIn this episode, we discuss how our work habits have evolved and how we have too....
Circle Back to Sanity
Season 2, Episode 7: Circle Back to Sanity Moms on Pause - Midlife, Menopause, & the MundaneLean in as we tackle one of life’s most baffling modern dialects: business jargon. These are the phras...
Mute, Mute, Hooray: Surviving College Parent Group Chats
Season 2, Episode 6: Mute, Mute, Hooray: Surviving College Parent Group Chats Moms on Pause - Midlife, Menopause, & the MundaneIn this episode, we enter one of the most confus...
Menopause Called—It Has Updates
Season 2, Episode 5: Menopause Called—It Has Updates Moms on Pause - Midlife, Menopause, & the MundaneMidlife isn’t a crisis — it’s a chapter. Whether you're happy with your current...
Life, Interrupted
Season 2, Episode 4: Life, InterruptedMoms on Pause - Midlife, Menopause, & the MundaneWhen life feels like one long interruption, this episode is for you. We’re talking about the moments that get hijacked ...